My Guest Spot on “Small Town Big Talk Show”

I got to be a podcast guest…talking about Small Town Labs!

I met Rebecca Undem purely by accident, but soon found we share a mission as advocates for small towns. She is a smart, energetic inspiration to me and many others. I was recently a guest on her great podcast. Take a listen and please subscribe to her great podcast…I’ve found every episode to be really valuable. 

http://www.rebeccaundem.com/episode36/

(In a related note, I need a good headshot photographer)

Sean Douglas, Host of “Life Transformation Radio”, Shares His Five Things About Resiliency In Life and Business

Sean Douglas has a perspective that is worth hearing. How he got that perspective is not something all of us would have wanted to endure.

Surviving a tough childhood (and a successful 18-year military career) has given him a resilience that we can all learn from. He’s now a trusted business advisor, a radio host, a TEDx Speaker, a suicide prevention advocate and author.

Considered an “Icon of Influence in the New Media Space”, Sean hosts the popular live online radio show, “Life Transformation Radio”, heard in over 66 countries with thousands of weekly listeners.

Sean’s Website: https://www.thesuccesscorps.com

Sean’s Book: www.Amazon.com/gp/aw/d/1532943865?vs=1

Follow Sean on Social Media:

 

Five Things To Do Today Episode 18: Linda Anderson’s Lalaslalaland

Linda Anderson is a Renaissance Woman. She’s a talented writer–specializing in Underdog Storytelling. She’s a feminist, a lover of cocktails, a chef, wife and mom…and even a kitchen renovation expert!

Linda is a Bob Seger fan…and she has not only been to the Tournament of Roses parade–she decorated a float! She’s a weekly Mezzalunatic and shares all of her great stories (including the parade float decorating story) on her website, Lalaslalaland.com

Her website and blog are truly a great place to spend some time. She tells well-written stories of her travels, her unique experiences and her underdog stories.

She lists her “superpowers” on the podcast, but I think her true superpower is discovering what’s fun about even the most mundane things.

Linda’s Five Things (plus bonus SIXTH Thing):

1. Make Something

2. Smile

3. Use an Old-School Planner

4. Find Your Superpower

5. Research Your Genealogy

6. Improvise

You can reach Linda on her website or via Twitter at @Lindalla.

Atomic Coffee: atomiccoffeefargo.com

Mezzaluna: dinemezzaluna.com

Franklin Planners: https://shop.franklinplanner.com/store/

Five Things To Do Today Episode 17: Author Patrick Kirby Shares His Five Things

Episode 17 features author Patrick Kirby discussing his new book, “Fundraise Awesomer”. Patrick shares five critical things to do for nonprofits, five life lessons for all of us and which of his three kids is his favorite.

Patrick Kirby Info:

Buy The Book: https://www.amazon.com/s?k=fundraise+awesomer&dc&ref=a9_asc_1

The DoGooders Conference: https://www.eventbrite.com/e/do-gooders-conference-tickets-59334955449

His Website:  DoGoodBetterConsulting.com

Twitter: @FundraisingDad  (Also on LinkedIn & Facebook)

Our Recording Location—Bully Brew: https://bullybrewcoffeehouse.com/

Erick Roder’s “My Office” with Patrick: https://www.youtube.com/watch?v=zLqZX0ej_Hg

Five Things To Do Today Episode 16: Five Things Why You Need Your Own Side Gig

45% of Americans now have their own side gig–making those with gigs almost as common as those who only have their career job.

Do you have yours? Here are Five Things why you should.

www.Fiverr.com

https://www.upwork.com/o/profiles/users/_~0154f0128e3209d1a3/

LeeFromFargo.com

Here’s a great side gig podcast I follow: https://www.dontkeepyourdayjob.com/

 

Five Things To Do Today Episode 15: Personal Development Advice from Life Coach Patrick Metzger

Ever wondered what a Life Coach might tell you?

Episode 15 features great advice from Life and Health Coach Patrick Metzger, who shares how to overcome obstacles that many busy parents face; the importance of visualization and the things you should start doing today to realize your potential.

Follow Us on Twitter: @FiveThingsToday

Patrick’s Website: www.patrick-metzger.com

Patrick’s Social Media: Keyword “PatrickMetzgerCoaching”

Contact Patrick: Patrick@Patrick-Metzger.com

Event CEO Event Planning Advice: https://www.fiverr.com/s2/c8e2b1fce2

Is your business or organization looking to start a podcast? Email us at: LeeFromFargo@gmail.com

Episode 15 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 14: Self Care & Health Check-In Advice from Flourish’s Andrew Scott

Are you REALLY taking care of yourself?

Episode 14 is about self-care, health check-ins and how to take an active role in your own health success. Flourish’s Andrew Scott is back sharing great info and his favorite health websites.

The U.S. Preventive Services Task Force Website: https://www.uspreventiveservicestaskforce.org/

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Contact Andrew: Andrew@Flourish.eco

Event CEO Event Planning Advice: https://www.fiverr.com/s2/c8e2b1fce2

Is your business or organization looking to start a podcast? Email us at: LeeFromFargo@gmail.com

Episode 14 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 13: Stress Management Advice from Flourish’s Andrew Scott

STILL Stressed? Take 10 deep breaths and listen to Episode 13.

Learn how to beat that “tired but wired” feeling and which supplements might help, including Omega 3 Fish Oils and L-Theanine. Andrew Scott is back with more great advice!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 13 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 12: How To Maintain Healthy Habits On A Tight Schedule with Flourish’s Andrew Scott

Do stand up desks really help?

Flourish.eco’s Andrew Scott is back with advice on burning more calories, taking more steps and how to maintain healthy habits on a tight schedule. Take a passeggiata today with Episode 12!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 12 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

 

Five simple things you can do to make your life easier, happier or richer–all in less than fifteen minutes.