Category Archives: Five Things To Do Today

Five Things To Do Today Episode 15: Personal Development Advice from Life Coach Patrick Metzger

Ever wondered what a Life Coach might tell you?

Episode 15 features great advice from Life and Health Coach Patrick Metzger, who shares how to overcome obstacles that many busy parents face; the importance of visualization and the things you should start doing today to realize your potential.

Follow Us on Twitter: @FiveThingsToday

Patrick’s Website: www.patrick-metzger.com

Patrick’s Social Media: Keyword “PatrickMetzgerCoaching”

Contact Patrick: Patrick@Patrick-Metzger.com

Event CEO Event Planning Advice: https://www.fiverr.com/s2/c8e2b1fce2

Is your business or organization looking to start a podcast? Email us at: LeeFromFargo@gmail.com

Episode 15 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 14: Self Care & Health Check-In Advice from Flourish’s Andrew Scott

Are you REALLY taking care of yourself?

Episode 14 is about self-care, health check-ins and how to take an active role in your own health success. Flourish’s Andrew Scott is back sharing great info and his favorite health websites.

The U.S. Preventive Services Task Force Website: https://www.uspreventiveservicestaskforce.org/

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Contact Andrew: Andrew@Flourish.eco

Event CEO Event Planning Advice: https://www.fiverr.com/s2/c8e2b1fce2

Is your business or organization looking to start a podcast? Email us at: LeeFromFargo@gmail.com

Episode 14 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 13: Stress Management Advice from Flourish’s Andrew Scott

STILL Stressed? Take 10 deep breaths and listen to Episode 13.

Learn how to beat that “tired but wired” feeling and which supplements might help, including Omega 3 Fish Oils and L-Theanine. Andrew Scott is back with more great advice!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 13 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 12: How To Maintain Healthy Habits On A Tight Schedule with Flourish’s Andrew Scott

Do stand up desks really help?

Flourish.eco’s Andrew Scott is back with advice on burning more calories, taking more steps and how to maintain healthy habits on a tight schedule. Take a passeggiata today with Episode 12!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 12 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

 

Five Things To Do Today Episode 10: Nutrition And Dieting Advice From Health & Wellness Expert Andrew Scott

Why did your last diet fail? Andrew Scott knows why.

Flourish’s Andrew Scott joins us to share his expert advice on Nutrition, Diets, and shares five simple things you can do to live a healthier life.

Flourish Website: Flourish.Eco Social Media: @FlourishWellEco

Event CEO: Fiverr.com (keywords: Event Planning)

Five Things To Do Today Episode 9: Five Lists You Should Make Today

If you were a baseball player, what would be your walk up song? What five things do you love most about your partner? What five things define you? What five places do you want to see most?

Episode 9 is all about lists. Not the boring kind…the fun kind that make you think about what’s important to you and what defines you.

Share your own five things with us on Twitter @FiveThingsToday.

Five Things To Do Today: The One About Stress

Do you know the difference between stress and anxiety? Does just hearing the word “stress” stress you out?

Then Keep Calm and Listen On.

https://www.fiverr.com/s2/c8e2b1fce2

https://adaa.org/tips-manage-anxiety-and-stress

Five Things To Do Today: The One About Five Great Giving Hearts Day Charities

Did you know that not even one Habitat for Humanity home is given away?

Five Things You Didn’t Know About Five Great Giving Hearts Day Charities! Today we welcome some special guests to share their nonprofit missions and great stories. 

Kamp KACE’s Melissa Schmautz

kampkace.org

Lake Agassiz Habitat for Humanity’s Pete Christopher

lakeagassizhabitat.org

Project HART’s Chris Althoff

projecthartnd.org

Fargo Public Schools Foundation

fargoschoolsfoundation.org

Jail Chaplain’s Gerri Leach

jailchaplains.com

Giving Hearts Day is February 14th. Online giving is easy by visiting GivingHeartsDay.org or the links listed here to support these great causes. “Blessings!” 

Five Things To Do Today: The One About Giving Hearts Day

Giving Hearts Day is February 14th and the annual charity event’s Lead Strategist and Coach, Scott Holdman, is here to tell us “Five Things You Didn’t Know About Giving Hearts Day.” Whose idea was it? How big of an impact has it really made? What’s the day like for Scott and his team? Find out here.

Be part of it all by visiting GivingHeartsDay.org and by sharing on social media with the hashtag #countme.

Five Things To Do Today: The One With Amanda McKinnon

Bodacious Brander and MSPIRE CEO Amanda McKinnon shares her five things, including advice on: improving your mental health; staying true to yourself; tapping into your creativity.

MSPIRE.com

Solidcore.co/studio/north-dakota-fargo/

MojoFitStudios.com

AtomicCoffeeFargo.com