Tag Archives: Five Things To Do Today

Five Things To Do Today Episode 12: How To Maintain Healthy Habits On A Tight Schedule with Flourish’s Andrew Scott

Do stand up desks really help?

Flourish.eco’s Andrew Scott is back with advice on burning more calories, taking more steps and how to maintain healthy habits on a tight schedule. Take a passeggiata today with Episode 12!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 12 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

 

Five Things To Do Today Episode 10: Nutrition And Dieting Advice From Health & Wellness Expert Andrew Scott

Why did your last diet fail? Andrew Scott knows why.

Flourish’s Andrew Scott joins us to share his expert advice on Nutrition, Diets, and shares five simple things you can do to live a healthier life.

Flourish Website: Flourish.Eco Social Media: @FlourishWellEco

Event CEO: Fiverr.com (keywords: Event Planning)

Five Things To Do Today Episode 9: Five Lists You Should Make Today

If you were a baseball player, what would be your walk up song? What five things do you love most about your partner? What five things define you? What five places do you want to see most?

Episode 9 is all about lists. Not the boring kind…the fun kind that make you think about what’s important to you and what defines you.

Share your own five things with us on Twitter @FiveThingsToday.

Five Things To Do Today: The One About Stress

Do you know the difference between stress and anxiety? Does just hearing the word “stress” stress you out?

Then Keep Calm and Listen On.

https://www.fiverr.com/s2/c8e2b1fce2

https://adaa.org/tips-manage-anxiety-and-stress