Tag Archives: flourishwelleco

Five Things To Do Today Episode 14: Self Care & Health Check-In Advice from Flourish’s Andrew Scott

Are you REALLY taking care of yourself?

Episode 14 is about self-care, health check-ins and how to take an active role in your own health success. Flourish’s Andrew Scott is back sharing great info and his favorite health websites.

The U.S. Preventive Services Task Force Website: https://www.uspreventiveservicestaskforce.org/

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Contact Andrew: Andrew@Flourish.eco

Event CEO Event Planning Advice: https://www.fiverr.com/s2/c8e2b1fce2

Is your business or organization looking to start a podcast? Email us at: LeeFromFargo@gmail.com

Episode 14 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 13: Stress Management Advice from Flourish’s Andrew Scott

STILL Stressed? Take 10 deep breaths and listen to Episode 13.

Learn how to beat that “tired but wired” feeling and which supplements might help, including Omega 3 Fish Oils and L-Theanine. Andrew Scott is back with more great advice!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 13 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 12: How To Maintain Healthy Habits On A Tight Schedule with Flourish’s Andrew Scott

Do stand up desks really help?

Flourish.eco’s Andrew Scott is back with advice on burning more calories, taking more steps and how to maintain healthy habits on a tight schedule. Take a passeggiata today with Episode 12!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 12 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

 

Five Things To Do Today Episode 11: Better Sleep Advice From Health & Wellness Expert Andrew Scott

Is your bedroom keeping you awake?

Flourish’s Andrew Scott shares five simple things you should do to improve your sleep environment, get more Zzz’s and live a healthier life.

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Social Media: @FlourishWellEco

Event CEO: https://www.fiverr.com/s2/c8e2b1fce2

Episode 11 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/