Tag Archives: health

Five Things To Do Today Episode 14: Self Care & Health Check-In Advice from Flourish’s Andrew Scott

Are you REALLY taking care of yourself?

Episode 14 is about self-care, health check-ins and how to take an active role in your own health success. Flourish’s Andrew Scott is back sharing great info and his favorite health websites.

The U.S. Preventive Services Task Force Website: https://www.uspreventiveservicestaskforce.org/

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Contact Andrew: Andrew@Flourish.eco

Event CEO Event Planning Advice: https://www.fiverr.com/s2/c8e2b1fce2

Is your business or organization looking to start a podcast? Email us at: LeeFromFargo@gmail.com

Episode 14 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 13: Stress Management Advice from Flourish’s Andrew Scott

STILL Stressed? Take 10 deep breaths and listen to Episode 13.

Learn how to beat that “tired but wired” feeling and which supplements might help, including Omega 3 Fish Oils and L-Theanine. Andrew Scott is back with more great advice!

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Flourish Social Media: @FlourishWellEco

Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2

Episode 13 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 11: Better Sleep Advice From Health & Wellness Expert Andrew Scott

Is your bedroom keeping you awake?

Flourish’s Andrew Scott shares five simple things you should do to improve your sleep environment, get more Zzz’s and live a healthier life.

Follow Us on Twitter: @FiveThingsToday

Flourish Website: https://flourish.eco/

Social Media: @FlourishWellEco

Event CEO: https://www.fiverr.com/s2/c8e2b1fce2

Episode 11 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today Episode 10: Nutrition And Dieting Advice From Health & Wellness Expert Andrew Scott

Why did your last diet fail? Andrew Scott knows why.

Flourish’s Andrew Scott joins us to share his expert advice on Nutrition, Diets, and shares five simple things you can do to live a healthier life.

Flourish Website: Flourish.Eco Social Media: @FlourishWellEco

Event CEO: Fiverr.com (keywords: Event Planning)

Five Things To Do Today: The One With Amanda McKinnon

Bodacious Brander and MSPIRE CEO Amanda McKinnon shares her five things, including advice on: improving your mental health; staying true to yourself; tapping into your creativity.

MSPIRE.com

Solidcore.co/studio/north-dakota-fargo/

MojoFitStudios.com

AtomicCoffeeFargo.com

Five Things To Do Today: The One With Tim Flakoll

Today’s guest is a former North Dakota State Senator, former minor-league baseball General Manager and current university provost Tim Flakoll. Tim gives us great tips on forgiveness, networking, and buying gifts.