Tag Archives: sleep

Five Things To Do Today Episode 11: Better Sleep Advice From Health & Wellness Expert Andrew Scott

Is your bedroom keeping you awake?

Flourish’s Andrew Scott shares five simple things you should do to improve your sleep environment, get more Zzz’s and live a healthier life.

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Flourish Website: https://flourish.eco/

Social Media: @FlourishWellEco

Event CEO: https://www.fiverr.com/s2/c8e2b1fce2

Episode 11 was recorded at Bully Brew, which has a great space for podcasting and meetings: https://bullybrewcoffeehouse.com/

Five Things To Do Today: The Third One

The third episode has ideas how to save more money, how to measure anything, and how to show gratitude.

Submit your own great ideas or be part of the podcast by following us and submitting ideas on Twitter at @FiveThingsToday.